Private Counseling Coaching
≡ Lacking genuine intimacy
≡ Want more than a friendship
≡ Experiencing stress or anxiety
≡ Children causing problems in your marrige
≡ Career change or divorce
Couples Coaching and individuals experiencing stress, anxiety, feelings of being overwhelmed.
Based on a partnership of trust and respect, and one to one support, coaching, counseling and guidance, you work towards regaining a sense of calm and well-being in your life, a sense of balance and peace.
Feel better, get back your zest for life, your energy, self-confidence, improved self-esteem and a brighter outlook on life. You have thoughts, interest and desires which make you unique and interesting, and life is more enjoyable when you are in touch with your feelings. Learn to relax through meditation and letting your thoughts be heard.
Have you recently taken the time to do a Values Assessment? Often we let the chaos of life take us off course and away from our values and beliefs. We get out of touch with our wants and needs and we also lose touch with the needs and wants of those around us, creating stranded relationships.
Take the steps to feel better, with a desire for change, to feel normal. Have your thoughts and feelings validated. Through relaxation, you get things off your chest and free yourself from guilt, stress and the accompanying anxiety.
Confidentiality/ Individual Sessions
Confidentiality is key and it is given the highest level of importance.